Muaythai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins.
We make Muaythai available for cardiovascular exercise options -building stamina, strength, agility and confidence.
Muaythai for kids are available. Call us for details.